Selfish Love

I am selfish, I told him.
Why he asked?
I replied, because I love you.
That’s not selfish, he said.
Yes, it is, I told him.
I love you because
I enjoy the feeling of giving you my love, not because I want you to enjoy receiving my love.
I am with you, because I enjoy the feeling of being with you, not because I want you to enjoy being with me.
This to me, is selfish.
I selfishly love you.
Well, then I selfishly love, he said.
Together we can flow, loving ourselves experiencing love, he said.
Okay then, I love Me, loving You.
I told him. Selfish love….

Harvest Full Moon – October 2020


Happy Harvest Moon!!!

Full Moon in Aries!

Autumn Equinox! 🍂🍁

First day of October!🎃

Changing Leaves! Fall Foliage!

All that the changing Seasons may bring. I love the changing Seasons! I love the Moon. 🌚

The moon has always fascinated me. One of those mysteries of the night that I feel amazingly connected to. When I cannot find the moon, I search for it in the night’s sky, hoping to catch a glimpse of its glow. I actually have an app. 😆I know part of this obsession with the moon is because I am a Woman. I have often wondered if Men felt a connection to the moon. As a woman, I believe that we are not only spiritually connected to the energy of the moon but also biologically linked. We are aligned to the phases of the moon through our menstrual cycle (aka Moon Cycle). As I grow older in time, I wonder how my relationship with the moon will change once I enter the phase of menopause, that period when my period stops. I guess when that time comes I will experience the shift. Nevertheless, let me remain in the present and feel the gift that the full moon is sharing tonight. I tried to catch a glimpse, but it is raining and cloudy. The moon is nowhere in sight. At least it is not where I am placed on the planet tonight.

Glow of the sunset and the moonrise on the clouds as birds flocked to catch a seat on the crane to take in the view.

Ahhhhhh the full moon energy! It is such a good feeling for me. I know we often read about the full moon as a time of dark energy, werewolves, black cats, and witches. It is described as a time when energies go awry and people lose their minds. However, to the contrary, the full moon energy is one of great power if utilized with care. A time when you can journey within, see yourself, learn about you inner being. Vibrate higher. It is also a great time to perform rituals. It is a time to meditate and detox your thoughts into your journal. I think it is also a time to shine as your authentic self. Walk in your truth. If you look at how the moon cycles it reveals itself, shining full in the spotlight for all to see. Then it slowly retreats until it appears to have disappeared. We can incorporate this cycle into our daily lives by tracking the phases of the moon. A good way to start doing this is to learn about your moon sign. Do you know what your moon sign is? If you do not, just do a quick internet search and let that be the start of your ritual or routine. We tend only to pay attention to our sun sign, but that is only a trinket of your starry. Lol Like how I did that? (Starry instead of story- starry night) OK, I tried to make a funny.😆 Well, look it up and let me know what you think about the moon signs. Are they accurate for you?

Do you have a full moon ritual?

I do not have a set ritual, but I do go within. I remain open to feel and see what is, as revealed by the energy of the full moon. At times, if I were so moved, I would do a tarot reading for myself. I have a wonderful deck of moon oracle cards that I enjoy. I am still learning and it is very intuitive…. I simply flow where the magic leads

Well, I did not intend for this to be a long post. I simply wanted to share some full moon and equinox energy.

Let me know your thoughts about the full moon. How do you feel during the full moon? Does it shift your energy? Do you feel its pull? The ebb and flow, like the waves of the oceans?

Like and Follow Anasa Laa on all social media platforms. Join the Anasa Laa group on Facebook. Let’s chat about the moon. 🌙

It’s My Anniversary!!! (July 2018)

Happy Anniversary!!!!  It’s my 1yr anniversary! Wooooohooooo🎶

I hope you are meeting this day with light and love! This post is pretty late but right on divine time. I’ve been flowing with life lately and Being has felt sooooo good! As some of you know, I’ve entered this blogging world last year, after much procrastination and contemplation. It was actually born from an over flowing Love that I needed to allow to escape the confinement of my heart. On July 10, 2017 I published my first blog post revealing myself to the world. AnasaLaa, established in 1978 now had a space on the World Wide Web. I have been sharing my thoughts and my heart along this journey, in this space to help me and you, know that love is in each moment!

Allow your thoughts to float above the clouds of what is possible.

It’s really crazy to see how a year can go by so quickly! There’s a lot in store for the future and I can’t wait to share!

Vacation. Travel. Be. Love.

Thank you to all you, who have been supporting my thoughts even when they are heading ‘left’ or ‘going south’ as the sayings go! lol I also express much appreciation and gratitude to all who supported #anasalaa gives- stay tune for more agape giving initiatives.

Allow light to flow through you and brighten the darkness of this world.

Thank you to all who browse my social medias and place a heart on my Digital Pixpressions on Instagram. I will continue to share my love of photography and the use of words to spark emotions. It has always been one of my favorite forms of expression in this life.

I hope we continue to share time and space and know that love is truly in each and every moment of our lives, we just have to be open to see.

With love and light,
Anasa Laa

Pictures & Words (June 2018)

It’s fully all sunny and summery! Happy Summer!

June was jam packed with travel, work, new experiences, lightbulb moments, meditation and simple flow. So much happenings that words alone can’t describe this monthly reflection! I’ll just place a few of the June- Anasa Laa Pixpressions© that you may have seen posted on my Instagram and Facebook pages. If you aren’t following me yet, what’s up with that? Lol 🙂

Went to a fun filled crawfish boil and was joined by a beautiful snake that stole everyone’s attention!

Explored D.C. with some new friends and took in the moments that are placed in your path to remind you that love is in each moment along this journey! Street art is the best! 💜

Along this journey always make time for the simple moments like good conversation with strangers who aren’t so strangerly and a glass of wine or maybe two lol

Remember to celebrate you… I’m my biggest critic but also my loudest cheerleader!

I hope your June reflection was complete with joy and love!

Leave a comment below and don’t forget to keep a journal! Only you can tell your story, so it’s told exactly as you want it to be!

Love is in each moment! Peace.

 

Driven by Emotions, huh? (January 2018)

January has been such an interesting life changing month. It is the first month of my 40th year. Yes, I had my 40th birthday this first month, of 2018. I didn’t do much to celebrate, simple spa day at my favorite spa in Virginia. Yea, I’m like 40 years young. I say young because that’s what my Granny says when she speaks of age.  Well, as I reflect on this month, I think about how I’ve related to others and how others perceive me.  The month started with an amazing experience in the U.S. Virgin Island relating to strangers and meeting some amazing Light. I celebrated the New Year with strangers in a strange place and it was so amazing. Then the month ended with the closing of relating to someone I thought was a close friend of 3 years, who turned out to not be a friend at all. Well, at least it did not appear that this person considered me a friend. Misunderstood words and (I admit) my stubbornness; this energy, moved like a tornado and as easy as passing weather, this friendship ended with a message of ‘leave me the hell alone’. I never in my life experienced such a whirlwind of emotions. But reflecting to the beginning, I have never flowed through emotions as I did in this experience of relating to another.  In this moment, I was simply numb; it was like it hit me straight in my heart, passed through my human body directly to my soul. My soul ached… and my soul cried for days. I thought of wishing I had never met this person or the people who were connected within the spiraling degrees of union. But such is how it all played out and supposedly all meetings are divine. A divine play and the curtains were quickly closing. I was also told that “I think I’m so intelligent that I can speak to people any way I want and that I’m driven by emotions.” Not sure why my intelligence was even targeted. (I am spiritually intelligent and I know some taught ish, but that in between social cue crap… that’s another blog post LOL) Driven by emotions, what does that exactly mean? These critiques actually hurt because I think that I’m a very nice person, but what are you to do if you’re misunderstood.  I’ve often thought if there could be background music to our life experiences/moments, like a score in a movie, Nina Simone would sing ‘don’t let me be misunderstood’. But, is this really how some perceive me? That would be unfortunate because judgement was made (even though at initial meeting I was asked to not judge) before Seeing Me, Knowing Me. My career isn’t me. My accomplishments aren’t me. They are simply ingredients combined to cook up the fabulous human that I’m still striving to Be.  As Nina sings, “I’m just a soul, whose intentions are good, oh lord please don’t let me be misunderstood.” Anyway this reflection isn’t to whine about a lost pseudo-friendship; they come and go, even if in this instance it struck so deeply, that I lost my cry. I was left with a strong ache in my heart chakra and falling pain in my soul.  This reflection is to attempt to discover the lesson in it all, find the Light.

Hmmmm, driven by emotion; initially defensive, not at all am I driven by emotion.  I have never even had a physical fight or true verbal argument. Nothing is that serious. I do speak my mind openly and raw, with no filter.   But, I was thinking about it as a bad quality to have; to feel emotions and feel them deeply. Even to get lost in emotion. I meditated on it (something that I lost relating in this scene), there’s got to be a lesson somewhere in this life shifting, three year encounter. The judgement of another that ended, what I thought was a blossoming friendly, relating between like souls. Then within a moment, I got an amazing flash of insight from my inner self or maybe the ancestors and said out loud in my apartment “Hell yeah, I am driven by emotions!!” My emotions are the matches that spark the fire in me to do what I do when I hit a wall along this journey. Some of the walls have been full size cement blocks. It is the oil in my engine to keep my soul running. It is that storm in my spirit that pushes me to push on when I want to give up. This thing called emotions is what started the slave revolts, the civil rights movement and made my people enraged enough to shout ‘black lives matter’. It’s those deep emotions that have paved the way for me to be unapologetically Me, all full of emotions. Without that ignite of emotion that feeds my passion, I would just chill in the World of complacency. See, I’d rather be driven by emotion rather than by desire. When driven by desire one can be bought and sold, like a slave. That desire for fame, money, recognition and the vices of our society. I can’t be bought. I can’t be shifted. I can’t be swayed. I’m not driven by my wants and desires but by the true deep feeling of my emotions that fuel my passion to Be.

I can see why that comment struck me so deeply, we’re told to be strong and to let no one see you cry. I cry. I cry often.  Every article discusses emotional intelligence. But what does that really mean? Is it managing your emotions or numbing your emotions? (Maybe in another post I’ll get into that.) I believe that we need to learn how to utilize our emotions with intention and purpose, to fuel us like ammunition to thrive to fulfill our destiny. We need to get so enraged, so full that we’re going to burst. If you’re innately a person of light and of love, all of that emotion will make you magic, a magician, and you will manifest; fulfill your destiny. Think of it like this, we all have the ability to be rare diamonds but you go through the pressures, the emotions, which make you push through life to shine.

My emotions have birthed #AnasaLaa Blog, #AnasaLaaPixpressions, #AnasaLaaGives, and all that is to come and I’m excited to flow with her! In this January reflection, I say Thank You to who was thought to be a friend, who once told me to use my words during a road trip, for sparking these amazing emotions that led to the birth of #AnasaLaaReflections. In this scene of life’s play, I’m reminded that Love Is In Each Moment! Simply reflect and continue to flow.

 

If you haven’t already done so, let 2018 be the year that you start your journal. I’ve kept a journal since my teenage years and it’s quite amazing to read the thoughts of your past.

  • Reflect on your perceptions about emotions.
  • What have you been told as a child when you cried?
  • Write it down.
  • Sit with it in silence.

You are the only one who can truly tell your story from your Being!

Peace. Love. Light.

 

Leave a comment and let me know your January reflection!

 

It’s a New Year!!! (December 31 /January 1, 2018)

Happy New Year!!!! It’s amazing how quickly a year passes. When I reflect on the past year, there have been a lot of emotions experienced, a lot of transitions, and a lot of changes. From waves of laughter to winds of sadness but when you look at it all you realize that is all divine. An intricately scribed journey, words, moments, experiences all mysteriously falling into place just as it’s supposed to. All we have to do is see that #loveisineachmoment and simply Be! #happynewyearfullmoon #anasalaa #thatsall #carryon

First Full Moon of Jan 1, 2018 witnessed from the U.S. Virgin Islands

The Harvest Season and New Experiences (October/ November 2017)

I couldn’t let the season end without having another blog post. Since this is covering both October and November, we’ll just discuss one of my favorite times of the year. I love the changes the autumn season brings. The colors of nature are simply warm with a slight cool. Some days are sunny and others you’re like ‘whoa take out the coat’. LOL It’s like doubles with slight pepper. HAHA

There have been so many experiences since the last time I wrote a blog post.  As you know, there were a whirlwind of hurricanes that devastated the Caribbean. Nature is truly amazing with her wrath of destruction. There were so many emotions experienced during this time.  My last post talked about managing stress and how you manage your stress. I’d still like to learn how many manage their stress. Me personally, I go to the spa. I truly love a spa. I love the culture of spas. They are very different all over the world with one main goal, to relax and release. So, I was scheduled to travel to Puerto Rico to work on the hurricane response from the perspective of public health. As I’ve mentioned in previous posts, my LOVE, my PASSION, is Public Health. I was elated, since I’ve been trying to see how I can utilize my skills, my energy, my emotions, my passion, and just all that was going through my mind to help my people of the Caribbean. I found ways to contribute to relief efforts, my daily work was focused on the response, and I even donated to organizations that were providing assistance. But, for some reason, this didn’t feel like enough for my spirit. It wasn’t enough to calm the angst in my soul that wanted to be on ground, in the field, right in the disaster zone. I wanted to see the wrath of Mother Nature with my own eyes. I wanted to go to the ocean.  I honestly don’t know why, but it’s my calling to do humanitarian work. It has always been an unattainable goal that was right at arm’s reach. Anyway, to prepare for my adventure to Puerto Rico, I completely took advantage of the spas in my area and the promotions they had. Now, for someone like me, who is a member of a spa, travels the world to go to spas, and frequently spends an arm and a leg for a spa treatment, I needed a frugal break. I was about to OD on spas to prepare for my travels. LOL I’ll talk about the different spa experiences I’ve had in future posts. Yea, so I went to the spa every day for like a week.  It was well worth it, to prepare my mind and body for the stress. People sleep on mental stress. It can sometimes be more damaging than physical stress. This is that silent daily stress that causes the many illnesses and dis-ease that we experience along this journey. Other things that I do to manage my stress are meditate, yoga, exercise, bicycle riding, read, journal writing, gardening, burn candles, incense, and I have essential oil diffusers.  Yes, my house is like a little spa, when I need it.  I carried my essential oils and diffuser with me to Puerto Rico to have a moment of aromatherapy, wherever I laid my head to sleep. It came in very handy when the locations didn’t have the best aroma. I tell you, a little lavender oil goes a long way. Everyone has the ability to take a little space and make it a sanctuary for relaxation and stress relief.  I’m still working on my space.  Do you have a space where you go to relax? Let me know about it in the comments section.

Tea time at the spa

Journal writing with a cocktail

Taking in the scenery while riding the rails … I love the train and its a huge stress reliever for me.

I made it to the ocean …somewhere on a beach in Puerto Rico.

 

 

How do you manage stress?

It has been an interesting few weeks with all of the natural and man-made disasters. Stress management is important not only for those who have lost everything to Mother Earth’s wrath, but also the responders and the spectators. Many who are simply watching television may experience the same levels of stress as those who actually dealt with the storm. They may even develop PTSD (post traumatic stress disorder).  So what do you do to manage stress?  I used to practice yoga, sit in the steam room at the gym, massage therapy /spa days, and ride my bicycle. I have been a little lazy with working out, but I do make it to a spa often. I also burn some incense and meditate. If you haven’t tried meditation, you should. Now my ultimate stress reliever is traveling. There are so many ways that you can deal with stress. I’ll share what I do in my next post. Let me know how you deal with  your stress in the comments section below.

On a vineyard in Germany!

Excited About The 2017 Solar Eclipse!!!!

Hey people!!

I don’t know about you, but I’m totally psyched about the solar eclipse happening on Monday, August 21, 2017. This hasn’t occurred in like 99 years (across the United States).  I believe we had one back in the day when I was a kid… the 90s.  I don’t remember seeing it. Do you? Anyway, this is the first time it will be occurring coast to coast across the U.S. Yup! WOW. Exciting.  Now, for some of my Southern friends, you’re going to be right in it and experience a total eclipse. That’s pretty awesome.  I almost considered traveling down to experience. Lol Well, I’m going to be a nerd right here at home! I hear there are going to be  a lot of eclipse parties nationwide, so find you one. I was actually thinking of having one, but it is a Monday and I don’t know many people in my new humble abode.

Now, I wouldn’t be doing my public health duty if I didn’t say, please please please do not stare directly at the sun. You will burn out your retina. Like really, you’ll burn your eyes out! THIS IS SERIOUS!!!! No, really it’s called Solar Retinopathy!!  I’m a scientist. I know these things. AND Beware, a lot of the eclipse glasses being sold are not legit. There has been a recall for many.  You may be able to find free glasses at your local library or science based outlets. A quick Google search of your area, will provide a list.
Well, here is a link to find the best viewing locations from NASA!!!
I also stumbled upon a really cool quiz from TIME!
For more information about this awesome mystery of life and the Universe check out Space.com and read all about the Total Solar Eclipse 2017!!! Yay!!! Of course, you must browse the  NASA Total Eclipse site too!!!! It’s pretty awesome!
Happy Sun Gazing!!! Let me know how your Eclipse Day goes!!!
Peace

Hello world!

Welcome to Anasa Laa.

You are entering the World of my thoughts, my emotions, my randomish aka random-ish aka random- $h*t. LOL Sounds like some sci-fi thriller. Ahhh You’re entering the Twilight Zone. Okay, I’m going off course. Thoughts running away. Back on track.  I’m a Lady, most of the time a Queen, who so happens to be on a solo journey.  Since my younger lady years, I’ve expressed my emotions, my thoughts through words and pictures aka poetry and photography.  My philosophy in life has been truly ‘work hard, play hard’ and I’ve done just that. Now in my 39th year as a physical being, I’m pondering my journey, contemplating what the Universe has in store. How will this story continue as I go from pretending to ‘adult’ to full force mid-age ‘adulting’? I will explore and share my spiritual and wellness philosophy, my theories of the mystery of existence,  and simply put, my meditation along this journey. You’ll get a few of my ‘journalations’ (made up word…call me Webster) and my ‘digital pixpressions’ (another made up word, so don’t steal it!) I’ve kept a journal since my high school years and I highly recommend that you start to write down your thoughts too. Its your story. Who better to tell it? Right? The African saying is “Until Lions write their own history, the tale of the hunt will always glorify the hunter.” So get to writing… your great great great grandchildren may find your story very interesting. 🙂   Stay tune for the journey through my thoughts and be sure to feel the love in each moment!!!

#loveisineachmoment #soloqueensjourney